Growing up like many girls, women and mums out there I am sure we all took our health for granted as we move through our teens, twenties and even probably into our thirties. Well I certainly did, I am one of those people who "eat as much as you like" restaurant owners would not like to see popping back often.... to top it all I never did any exercise besides the hoover and housework until recently as I move well into my 4th decade in life. My body alarm clock started buzzing shortly after my divorce where for the past three decades attention to my body, looks and health simply just got pushed right to the back of any agendas as work, business and children took the focus away from ME! I am sure many women and mums out there can relate to my experience. I learnt in my journey to become healthier than I was involved simply eating wholesome, organic and natural foods and doing regular gym exercise was it really. Being healthy requires not only nourishing your body with good things but also your mind. Dont get me wrong I am and was never a big slop, or overweight in anywayt throughout my life, I just enjoyed food and can eat from dawn to dusk but still did not put on any weight, that alone made me feel comfortable and content in many ways as I felt I had good metabolism, but after the birth of my third child at 35 years old dealing with a new born was a total challenge from the previous two births, along with operating my own business, the energy and stamina and also interest in anything seem to be rather tiresome. This is where the start of my business and family life began to go down hill and I just took it as going through a bad patch in life. But how wrong I was it seem having read many books and guides on health, wealth and wellness I realise your energy level and internal health has a major part to play in the way your life is formed. As I was growing up I use to keep hearing different sayings from my Gran and Auntie saying "health brings wealth", "without health you cannot have complete wealth", "wealth is meaningless without health"! These being just a few I remember my gran use to ramage down my ears, in looking back the meaning and significance of these sayings just did not really marry up for me until I turned 40. It is true without good vibrant health you cannot really enjoy your wealth to the degree you probably would like to or dreamt of. Being healthy, looking and feeling good attracts good vibrant energy within yourself, your body and this very importantly is transpired in your aura and hence attracts the positive energy around you that brings along the right opportunities and people to your life. It may sound simple but to be honest life doesnt have to complicated the way we tend to fuss and stress around, you will find as you begin your journey in wealth the people who have got health and wealth well balanced lead very simple and easy going lives.
My search for healthy looks began with retaining and preserving my youthful looks first, it may sound a bit vain, hey, lets face it having reached 40, three children and divorced because your husband could not connect with you and end up with someone younger and more understanding you kind have look at yourself and say what is wrong with me! Well in my search for looking good I realised it is not just good make up, clensers and creams. As beauty is just skin deep for true healthy beauty we have to start from within. It is really difficult to ensure that you fullfill yourself with all the nutrients that we need to keep our bodies totally in top form due to the way our foods are grown and processed before we consume it. No matter how wholesome or organic we keep our diet, plus the atmosphere and the surroundings that we now live and work in all adds to the condition of how our health is shaped. In a modern society that we live in today where both medical and scientific research is at is prime, we seem to have more and more children and even adults developing with all sorts of allergies which were not heard of centuries ago.
Looking young, being healthy and attaining ultimate wealth for yourself is not really hard or expensive and within our modern society there are lots of tips and books out there that give you good advice on how to get started. For me looking and feeling healthy is important as I would like to be able to enjoy the fruits of my hard working years in full vibrant state as oppose to having to rely on my children or loved ones to look after me as I grow old.
I hope you can understand why health and wealth are related and how on grasping this concept can reap fabulous rewards for you and all those around you.
wishing you great health and wealth for years and years to come!
Lia Lin
No comments:
Post a Comment